An Exercise of Self LoveDenise Dobbin is an OG member here at 3rd Degree Training Stratford. You can find her hitting double […] September 22, 2021 in Fitness tagged anxiety / Depression / Mental health awarness / postpartum / selfcare by emilymac
Opening up about PostpartumDuring pregnancy, many woman are faced with constant advice, labour stories, gifts… but it seems postpartum is swept […] August 27, 2021 in Fitness tagged baby blues / community / Depression / fitness / mental health / motherhood / postpartum / PPD by emilymac