Monday
Incorporating some equipment — it’s an effective workout that complements the high-intensity workouts on toning muscles and burning fat.
Incorporating some equipment — it’s an effective workout that complements the high-intensity workouts on toning muscles and burning fat.
Discover the art of strength training in Barbell Collective, a class designed for all fitness levels. Whether you’re new to barbells or looking to refine your technique, this inclusive program focuses on mastering the fundamentals while building confidence and strength.
Our expert instructors guide you through proper form, foundational lifts, and progressive techniques, ensuring a safe and supportive environment for everyone. Join the collective and unlock your potential—one lift at a time.
Incorporating some equipment — it’s an effective workout that complements the high-intensity workouts on toning muscles and burning fat.
Tuesday
Full-body HIIT class that better prepares the body for daily activities!
We have modifications to make easier on you until you progress at your on pace.
Our zero-impact and low-intensity Adaptive Athletics fitness program is perfect for those dealing with mobility issues, recovering from injury, or who simply prefer low-impact movements.
(Fusion with Weights) Full-body HIIT class that better prepares the body for daily activities!
We have modifications to make easier on you until you progress at your on pace.
Our zero-impact and low-intensity Adaptive Athletics fitness program is perfect for those dealing with mobility issues, recovering from injury, or who simply prefer low-impact movements.
Wednesday
Our Hybrid Class mix our traditional HIIT functional fitness class, incorporating dumbbells and a few new challenges that will help you with muscle toning, fat burning and reaching that healthy weight to improve your life and well-being.
Our Hybrid Class mix our traditional HIIT functional fitness class, incorporating dumbbells and a few new challenges that will help you with muscle toning, fat burning and reaching that healthy weight to improve your life and well-being.
Our Hybrid Class mix our traditional HIIT functional fitness class, incorporating dumbbells and a few new challenges that will help you with muscle toning, fat burning and reaching that healthy weight to improve your life and well-being.
Thursday
Full-body HIIT class that better prepares the body for daily activities!
We have modifications to make easier on you until you progress at your on pace.
Our zero-impact and low-intensity Adaptive Athletics fitness program is perfect for those dealing with mobility issues, recovering from injury, or who simply prefer low-impact movements.
Full-body HIIT class that better prepares the body for daily activities!
We have modifications to make easier on you until you progress at your on pace.
A dynamic workout session where the trainer decides the classes exercises based on their expertise and judgment.
Our zero-impact and low-intensity Adaptive Athletics fitness program is perfect for those dealing with mobility issues, recovering from injury, or who simply prefer low-impact movements.
Friday
Discover the art of strength training in Barbell Collective, a class designed for all fitness levels. Whether you’re new to barbells or looking to refine your technique, this inclusive program focuses on mastering the fundamentals while building confidence and strength.
Our expert instructors guide you through proper form, foundational lifts, and progressive techniques, ensuring a safe and supportive environment for everyone. Join the collective and unlock your potential—one lift at a time.
Incorporating some equipment — it’s an effective workout that complements the high-intensity workouts on toning muscles and burning fat.
Incorporating some equipment — it’s an effective workout that complements the high-intensity workouts on toning muscles and burning fat.
Incorporating some equipment — it’s an effective workout that complements the high-intensity workouts on toning muscles and burning fat.
Saturday
Discover the art of strength training in Barbell Collective, a class designed for all fitness levels. Whether you’re new to barbells or looking to refine your technique, this inclusive program focuses on mastering the fundamentals while building confidence and strength.
Our expert instructors guide you through proper form, foundational lifts, and progressive techniques, ensuring a safe and supportive environment for everyone. Join the collective and unlock your potential—one lift at a time.