Tag: aerobics

Sandra Henry gave us some great advice the other day after class. She said she believes 45 minutes of aerobic style exercise three times a week can combat cancer. “My doctor told me 1000mg of Vitamin D, aerobics and a baby aspirin is the best thing for me and I live by it!” In 2005 Sandra had bowel cancer. She believes her doctor's advice is what saved her. At the time she was working as a lab technician for the…