Virtual classes- maybe they are for you!

When the pandemic hit, Lisa MacLoed had to change her routine. Due to Covid-19, like many others, she began working from home permanently. “I immediately knew I needed some kind of stress reliever/guided exercise.” Since the beginning of the pandemic, she’s been doing virtual classes, six days a week. In the first stages of lockdown, Pam’s face (on the live) was the only person she’d see for days on end. “She definitely kept me sane.” Lisa MacLoed post virtual workout…

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Laura Groves -still got it

Fitness has always been a part of Laura Groves’ life. The now 24-year-old grew up swimming, running, playing soccer, basketball, volleyball, you name it.. “I was super fit with really great endurance growing up” When Laura was 18 a tumour was discovered in her lung. It was classified as NET cancer, and the treatment was having two lobes of her right lung removed. “It was definitely an adjustment, but growing up an athlete, and more specifically, a swimmer, really helped…

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Inspiration. More contagious than Covid-19?

Over the last three months, Nora Cummins has transformed herself into a purebred bad ass. Nora after absolutely conquering an adaptive athletics class Her hips were in a lot of pain due to her arthritis and after a rough day, she decided enough is enough. She said she couldn’t handle the pain even from walking and was tired of relying on advil. “I just got fed up. I was fed up of being immobile.” She saw 3rd Degree’s ad on…

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