3rd Degree Training- a Franchise

3rd Degree Training is a class based gym, catering to all ages and fitness levels. Their headquarters in Stratford, PEI is full of life, and with franchises popping up around Canada, they couldn't be happier. At 3rd Degree, we are training for life. Life is hard but with a come training, it can lighten the load. The workouts are designed to help you navigate daily chores, maintain a young spirit, and help you enjoy life! Whether it’s a group atmosphere…

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Laura Groves -still got it

Fitness has always been a part of Laura Groves’ life. The now 24-year-old grew up swimming, running, playing soccer, basketball, volleyball, you name it.. “I was super fit with really great endurance growing up” When Laura was 18 a tumour was discovered in her lung. It was classified as NET cancer, and the treatment was having two lobes of her right lung removed. “It was definitely an adjustment, but growing up an athlete, and more specifically, a swimmer, really helped…

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Inspiration. More contagious than Covid-19?

Over the last three months, Nora Cummins has transformed herself into a purebred bad ass. Nora after absolutely conquering an adaptive athletics class Her hips were in a lot of pain due to her arthritis and after a rough day, she decided enough is enough. She said she couldn’t handle the pain even from walking and was tired of relying on advil. “I just got fed up. I was fed up of being immobile.” She saw 3rd Degree’s ad on…

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