Wendy Duffy has been a member at 3rd Degree Training Stratford for over 11 years! You can find her at a lot of early morning boot camp classes, but she said lately, Hybrids are her favourite. “They're my new fav!” She is the girl in the front! She doesn’t just keep it at morning classes, occasionally she will make an appearance at family class. Though she finds a lot of her motivation through our instructors and fellow bootcampers, she said…
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3rd Degree Training helps a young woman with adjusting to a new country!
Read MoreMy name is Emily MacIsaac and I am a new instructor/member at 3rd degree training. I started classes about 2 months ago and shortly after, I was hired! Me and popular member, Lillian. A bit about my fitness journey— Fitness has always helped me organize my incredibly energetic personality. For years, exercise has been my best friend. My motto is one big sweat a day keeps the heebie jeebies away. I grew up swimming competitively and was always involved in…
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