💪 Your Body is Your Gym

+1 (902) 370-7575
16C Myrtle Street, Stratford, PE C1B 2W2
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3rd Degree Training
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3rd Degree Training
  • Our Services
    • Group Classes
    • Personal Training
    • Dry Land Training for Sports Teams
  • Class Schedule
  • Memberships
    • Join Now
    • Membership Options
  • Contact Us
Try A Free Class

Tag: lifestyle

August 24, 2021
  • 3rddegreetraining
  • Fitness
  • active, cancer, commitment, grieving, group class fitness, happy, lifestyle, memories, mental health, thankfulness, trigger

The Adventures of Wendy- a story about thankfulness

A woman keeps a promise to her late husband and continues to live her life to its full potential. Remaining positive and thankful through it all.

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August 17, 2021
  • 3rddegreetraining
  • Fitness
  • canada, confidence, england, health, lifestyle, mentalhealth, pei, personal training, reaching goals, UK

If you don’t like it, change it!

3rd Degree Training helps a young woman with adjusting to a new country!

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About Us
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Contact Us
16 Myrtle Street Unit 1,
Stratford, PE C1B 2W2
(902) 370-7575
[email protected]

3rd Degree Training is a coach-inspired small group workout that focuses on total body fitness. Our secret lies in our famous HIIT-style workouts, which toggle between cardio and muscle conditioning with a large dose of high-energy motivation.

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💪 Your Body is Your Gym