Decompressing, Not Stressing!

You just worked on your computer all day, while curled up beside your cat, in your PJs.. now what? With remote working on the rise and more courses moving to online learning, it can be difficult to decompress your work day. Olivia Centritto says she likes to end her day with 3rd Degree Training! “I can channel my emotions into my workout and just unwind. I feel so much better afterwards, more relaxed and stress free.” She's not messing around…

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3rd Degree Training- a Franchise

3rd Degree Training is a class based gym, catering to all ages and fitness levels. Their headquarters in Stratford, PEI is full of life, and with franchises popping up around Canada, they couldn't be happier. At 3rd Degree, we are training for life. Life is hard but with a come training, it can lighten the load. The workouts are designed to help you navigate daily chores, maintain a young spirit, and help you enjoy life! Whether it’s a group atmosphere…

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