Tag: self esteem

Before I started classes at 3rd Degree Training, it wasn’t uncommon for me to skip breakfast and lunch. I was diagnosed with body dysmorphia disorder one year ago, and struggled with disordered eating my whole life. It wasn't until being diagnosed I started really working on it. The hardest part of talking about it for me, is I fear people will think I am shallow or superficial. But it’s a real psychological disorder where you obsess over a flaw in…