Tag: stay young

Wendy Duffy has been a member at 3rd Degree Training Stratford for over 11 years! You can find her at a lot of early morning boot camp classes, but she said lately, Hybrids are her favourite. “They're my new fav!” She is the girl in the front! She doesn’t just keep it at morning classes, occasionally she will make an appearance at family class. Though she finds a lot of her motivation through our instructors and fellow bootcampers, she said…