Virtual classes- maybe they are for you!

When the pandemic hit, Lisa MacLoed had to change her routine. Due to Covid-19, like many others, she began working from home permanently. “I immediately knew I needed some kind of stress reliever/guided exercise.” Since the beginning of the pandemic, she’s been doing virtual classes, six days a week. In the first stages of lockdown, Pam’s face (on the live) was the only person she’d see for days on end. “She definitely kept me sane.” Lisa MacLoed post virtual workout…

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