There’s a New Influencer in town!

Victoria Murphy has tried every diet you can imagine. For as long as she can remember, people have been telling her to lose weight. “I’ve literally tried every diet out there, but I’ve always given up and gained the weight back.” When she met with a doctor about a breast reduction five years ago, she felt completely defeated. She said she was shocked when the doctor told her she needed to lose 100 pounds before the surgery was possible. “I…

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Virtual classes- maybe they are for you!

When the pandemic hit, Lisa MacLoed had to change her routine. Due to Covid-19, like many others, she began working from home permanently. “I immediately knew I needed some kind of stress reliever/guided exercise.” Since the beginning of the pandemic, she’s been doing virtual classes, six days a week. In the first stages of lockdown, Pam’s face (on the live) was the only person she’d see for days on end. “She definitely kept me sane.” Lisa MacLoed post virtual workout…

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