Group Classes

Our functional fitness group classes are a perfect option for anyone looking to start a workout routine that will bring results.

Our services are offered remotely and in person.

At 3rd Degree Training, you can stay motivated and accountable to achieve your fitness and health goals! Join our supportive community!

Personal and Small Group Training

At 3rd Degree Training we offer sessions on an exclusive private setting: Trainer and Studio!

Our services are offered remotely and in person.

If you want to improve your well being, reach and maintain a steady healthy weight, tone-up, or enhance your cardio endurance and agility, come for chat!

Nutritional Services

Our Nutrition Consultants are here to reset, recalibrate and reprogram your nutritional plan to get you feeling energized.

Our services are offered remotely and in person.

A holistic approach to nutrition where clients are educated and supported on how to utilize real food to sustain a healthy lifestyle. Get personalized support every step of the way!

Corporate Wellness

A Corporate Wellness Program can bring substantial benefits to both employees and company.

An effective program can help employees improve their health, lowering the risk of chronic disease, improving productivity and reducing employee absenteeism due to unplanned illness.