Group Classes

Our functional fitness group classes are a perfect option for anyone looking to start a workout routine that will bring results.

Our services are offered remotely and in person.

At 3rd Degree Training, you can stay motivated and accountable to achieve your fitness and health goals! Join our supportive community!

Personal and Small Group Training

At 3rd Degree Training we offer sessions on an exclusive private setting: Trainer and Studio!

Our services are offered remotely and in person.

If you want to improve your well being, reach and maintain a steady healthy weight, tone-up, or enhance your cardio endurance and agility, come for chat!

Dry Land Training for Sports Teams

Elevate your team’s performance with our Dry Land Training program, designed for athletes of all ages and sports. Whether your team is gearing up for a big season or looking to enhance strength, speed, and coordination, our specialized training sessions deliver results.

Build a stronger, faster, and more unified team—train with us and make every game your best one yet!